lean fishの例文

• Calorie for calorie, you can eat more lean fish and vegetables than starch!
• Each serving of lean fish, such as catfish, haddock and grouper, contains about 200 calories.
• Lean fish should be bought skinless.
• But the Gould diet is not a vegetarian one; patients can eat small amounts of lean fish and chicken.
• Freeze fish purchased frozen in original wrappers and use lean fish within three months-- and fatty fish within six weeks.
• Dr . Daviglus said, " we can say that eating small amounts of fish, even lean fish, is associated with protection against heart attacks ."
• However, the meat is very white and flaky with a mild flavor, as the pickerel is a lean fish ( not being oily such as salmon or trout ).
• Although the study did not record the kinds of fish consumed, she speculated that much of it was " probably canned tuna " and lean fish like flounder or cod.
• What American chefs have failed to do is fill in the gap between that hearty moussaka and that lean fish with the richly varied cooking from Greece's island and mountain regions.
• If you don't want to serve this lean fish with a butter sauce, go to the market, find ingredients you like and do whatever pleases you, like using tomatoes in summer.
• _The American Heart Association advises eating foods low in saturated fat, such as fruits and vegetables, whole grains, lean red meats and poultry without the skin, low-fat or skim-milk dairy products, lean fish and beans.
• Local anglers met along the way knew their secrets, among them the short list of ponds that, this time of year, in these conditions, offer a home to running smelt, a lean fish that makes tempting bait for salmon and trout.